"Pelvic Tilts"

Croatian translation: Zdjelični pregibi

18:52 Oct 27, 2003

English to Croatian translations [PRO]
Medical - Medical (general) / medicine

English term or phrase: "Pelvic Tilts"

Vježba 3. "Pelvic Tilts"
Cilj ove vježbe je poboljšanje držanja i jačanje mišića donjeg dijela
trbuha. Jačanje ovih mišića je vrlo važno za potpornu funkciju mišićima koji
čine zdjeličnu prečagu. Vježba se izvodi ležeći na leđima. Koljena su lagano
skupljena. Stisnite šake, savijte kralježnicu u luku prema naprijed i u
šuplji prostor između vaših leđa i podloge na kojoj ležite postavite vaše
šake. Sada maknite šake i ruke ispružite pored tijela. Gurajte vaša leđa i
vašu zdjelicu prema podlozi koristeći mišiće donjeg dijela trbuha tako da se
leđa izravnaju i ovaj šuplji prostor nestane. Vježbu ponovite deset puta
uzastopno, najmanje tri puta dnevno.

Gordana Podvezanec KudoZ activity Questions: 669 (3 open) (1 without valid answers) (10 closed without grading) Answers: 1607 Croatia
Local time: 09:43

Croatian translation:Zdjelični pregibi

Explanation:
Uobičajen izraz u vjebanju je pregib.
tilt je i flex,flexion a prema postojećim rječnicima to je pregib.

NDTA - Education
... Supine: Increased anterior/posterior pelvic tilt. ... Legs may flex or extend with
increased toe curling. ... Greater balance between flexion and extension. ...
www.ndta.org/edu/months/network_jul98/jul98_a.asp - 20k - Spremljeno - Slične stranice

[PDF] Motion Lab Systems Report Generator
Format datoteke: PDF/Adobe Acrobat - HTML verzija
... Degrees 0 15 30 45 Ant 0 Post Pelvic Tilt Degrees 0 ... 15 15 45 75 Flx -15 Ext Hip Flexion/Extension
Degrees ... 45 -15 15 45 Int -45 Ext Knee Flex/Extension Degrees ...
www.emgsrus.com/images/demo-report.pdf - Slične stranice

Flex-X Print and DV
... Ball, Sitting Pelvic Tilt. ... Lat.Flexion, w/ Tubing. ... Flex-X DV TM 3359 W Hayward
Pl, Denver, CO 80211 Phone: 303-808-9391 technical support and sales: flex-x ...
www.tmaguild.com/flex/exerciselist.htm - 49k - Spremljeno - Slične stranice

Selected response from:

bergazy
Croatia
Local time: 09:43

Grading comment

hvala
2 KudoZ points were awarded for this answer

Summary of answers provided

2 +2

zdjelični nagibi

Natasa Mazar

Zdjelični pregibi

bergazy

vjebe za jačanje muskulature/miića dna zdjelice

Vesna Zivcic

Discussion entries: 1

Answers

3 hrs confidence:

peer agreement (net): +2

zdjelični nagibi

Explanation:
Nisam sigurna, čini mi se da sam na vie mjesta čula takav prijevod tog termina.

Natasa Mazar
Local time: 09:43
Native speaker of:

Croatian
PRO pts in category: 4

15 hrs confidence:

Zdjelični pregibi

bergazy
Croatia
Local time: 09:43
Specializes in field
Native speaker of: Croatian
PRO pts in category: 13

Grading comment

hvala

21 hrs confidence:

vjebe za jačanje muskulature/miića dna zdjelice

Explanation:
"Upravo u tu svrhu Zaklada SimBex u potpori obrazovanja za starije ljude je izradila brouru pod naslovom Vjebe pri prevenciji i liječenju inkontinencije uz stručno-metodoloku pomoć stručnjaka Centra za gerontologiju Zagrebačkog zavoda za javno zdravstvo, koja sadri detaljno opisane i slikovno prikazane vjebe za jačanje muskulature dna zdjelice. Ovaj program vjebi zauzima vano mjesto u rehabilitaciji miića i vezivnog tkiva zdjeličnog dna to učinkovito pomae u liječenju stres inkontinencije u ranijoj, srednjoj i dubokoj starosti....

Kod stresne inkontinencije postoje specifične vjebe za jačanje miića dna zdjelice. "

HTH

--------------------------------------------------
Note added at 21 hrs 24 mins (2003-10-28 16:17:21 GMT)
--------------------------------------------------

Kegelove vjebe

\"KEGEL EXERCISES / PELVIC TILTS

What Are Kegel Exercises?
Kegel, or pelvic floor muscle exercises are done to strengthen the muscles which support the urethra, bladder, uterus and rectum.
Why Do Kegel Exercises?
Often the pelvic floor muscles are weak which contributes to problems with losing urine. Doing the exercises correctly and regularly can strengthen the muscles. Stronger muscles lead to little or no urine loss for many women. It is also risk-free, low cost and painless!\"

http://www.biolifedynamics.com/kegel_exercises.html

\"Kegelove vjebe

Vjebe za jačanje miića koji kontroliraju mokrenje. Cilj im je sprječavanje nekontroliranog mokrenja i jačanje oslabljenih miića dna zdjelice nakon trudnoće i poroda. \"

http://www.tockica.net/rjecnik.asp?slovo=k

Reference: http://www.publichealth-zagreb.hr/djelatnosti/gerontologija/...

Vesna Zivcic
Local time: 09:43
Works in field
Native speaker of: Croatian
PRO pts in category: 39

Login or register (free and only takes a few minutes) to participate in this question.

You will also have access to many other tools and opportunities designed for those who have language-related jobs (or are passionate about them). Participation is free and the site has a strict confidentiality policy.

Return to KudoZ list

KudoZ™ translation help

The KudoZ network provides a framework for translators and others to assist each other with translations or explanations of terms and short phrases.

See also:

ProZ.com term search

Search millions of term translations

"Pelvic Tilts"

Croatian translation: Zdjelični pregibi

Answers

KudoZ™ translation help

Your current localization setting

Select a language

"Pelvic Tilts"

Croatian translation: Zdjelični pregibi

Answers

KudoZ™ translation help

You have native languages that can be verified

Your current localization setting

Select a language