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  3. Sports / Fitness / Recreation

muscle buffering

Italian translation: Buffer muscolare

13:22 Apr 19, 2021
English to Italian translations [PRO]
Sports / Fitness / Recreation
English term or phrase: muscle buffering
This carbohydrate energy gel containing a blend of caffeine, beta-alanine and L-carnitine with the unique addition of menthol extract. Caffeine enhances performance through its stimulatory effects on the central nervous system (CNS), whereas beta-alanine and L-carnitine facilitate improved muscle buffering, given the rapid rise in lactate accumulation and subsequent increase in muscle acidity associated with high-intensity efforts.
Cinzia Marcelli
Italy
Local time: 04:47
Italian translation:Buffer muscolare
Explanation:
Il termine viene lasciato in inglese in molti siti di fitness, quindi penso che venga usato senza traduzione.

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Note added at 7 min (2021-04-19 13:30:07 GMT)
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Una fonte: http://www.bodyweightarena.it/2019/05/17/buffer-e-cedimento-...
Selected response from:

Giada Atzeni
Italy
Local time: 04:47
Grading comment
grazie
4 KudoZ points were awarded for this answer



Summary of answers provided
3 +3Buffer muscolare
Giada Atzeni
4 +1capacità tampone dei muscoli
Gaetano Silvestri Campagnano
2tampone muscolare
Chiara U.


Discussion entries: 1





  

Answers


7 mins   confidence: Answerer confidence 3/5Answerer confidence 3/5 peer agreement (net): +3
Buffer muscolare


Explanation:
Il termine viene lasciato in inglese in molti siti di fitness, quindi penso che venga usato senza traduzione.

--------------------------------------------------
Note added at 7 min (2021-04-19 13:30:07 GMT)
--------------------------------------------------

Una fonte: http://www.bodyweightarena.it/2019/05/17/buffer-e-cedimento-...

Giada Atzeni
Italy
Local time: 04:47
Works in field
Native speaker of: Native in ItalianItalian
PRO pts in category: 16
Grading comment
grazie

Peer comments on this answer (and responses from the answerer)
agree  Genny Becchi (X): https://www.my-personaltrainer.it/allenarsi-buffer.html
9 mins
  -> Grazie Genny!
agree  Simona Pearson: Per quel che può valere: ho controllato con un amico allenatore di boxe :) Lascerebbe "buffering" in inglese.
40 mins
  -> Grazie Simona!
agree  martini
56 mins
  -> Grazie!
Login to enter a peer comment (or grade)

20 mins   confidence: Answerer confidence 4/5Answerer confidence 4/5 peer agreement (net): +1
capacità tampone dei muscoli


Explanation:
È la capacità di eliminare gli ioni positivi di idrogeno, che formano l'acido lattico, evitando così l'affaticamento.

https://www.google.it/search?q="capacità tampone" ioni musco...

https://www.google.it/search?q="capacità tampone del muscolo...

https://www.nonsolofitness.it/anatomia-fisiologia/allenament...

"La capacità tampone del muscolo permette di ritardare l'inizio della fatica muscolare"

"Con allenamenti tipo sprint massimali di 30 secondi, non solo si migliora la capacità dei muscoli di tollerare e resistere all’acido che si accumula al loro interno, ma si migliora (secondo uno studio dopo 8 settimane di allenamenti anaerobici) dal 12% al 50% la capacità tampone del muscolo (produzione di sostanze tamponi che contrastano gli ioni H+"

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Note added at 21 min (2021-04-19 13:43:17 GMT)
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Ecco il link del secondo brano:

https://obiettivorunning.com/adattamenti-indotti-dallallenam...

Gaetano Silvestri Campagnano
Italy
Local time: 04:47
Native speaker of: Native in ItalianItalian
PRO pts in category: 384

Peer comments on this answer (and responses from the answerer)
agree  Chiara U.: ottimo
3 mins
  -> Grazie mille Chiara
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22 mins   confidence: Answerer confidence 2/5Answerer confidence 2/5
tampone muscolare


Explanation:
Propendo di più per l'altra risposta però, lasciare il termine in inglese.


    https://www.venusfitnessboutique.it/allenamento-e-performance/acido-lattico-e-performance-sportiva/#PER_FORTUNA_ESISTONO_I_MECCANISMI_TAMPON
Chiara U.
Italy
Local time: 04:47
Specializes in field
Native speaker of: Italian
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