pure self-help

11:39 Oct 25, 2013
English to Polish translations [PRO]
Science - Psychology
English term or phrase: pure self-help
"The original self-help program concentrated mainly on helping people improve their eating habits. It consisted of the behavioral and educational components of CBT but it had none of the more complex cognitive elements, so it was simpler than full CBT. The program was designed to be used in two ways:
1. Pure self-help. Use of the program on its own with no external support.
2. Guided self-help. Use of the program with external support. The support need not be from highly trained therapists, as their role is confined to helping the person make the best possible use of the self-help program. Thus this is a “program- led” treatment rather than a “therapist-led” one." C. Fairburn 'Overcoming binge eating'

Samodzielny program samopomocy - brzmi dziwnie, troche za duzo 'samo', ale mniej więcej o to chodzi, że nie ma tam żadnego wsparcia ze strony specjalisty.
rzezucha


Summary of answers provided
4 +1samopomoc (realizowana) bez wsparcia specjalisty
Agnieszka Tomeczek
3samopomoc w czystej postaci
jarekab
3pełna samopomoc
George BuLah (X)
3czysta samopomoc
yastee
3całkowita samodzielność korygująca nawyki
George BuLah (X)
2prosta samopomoc
Frank Szmulowicz, Ph. D.


Discussion entries: 4





  

Answers


27 mins   confidence: Answerer confidence 3/5Answerer confidence 3/5
samopomoc w czystej postaci


Explanation:
samopomoc w postaci zasadniczej/podstawowej, samopomoc podstawowa/czysta

jarekab
Poland
Local time: 13:02
Works in field
Native speaker of: Native in PolishPolish
PRO pts in category: 33
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16 mins   confidence: Answerer confidence 3/5Answerer confidence 3/5
pełna samopomoc


Explanation:
by już być w zgodzie z siostrzanym wątkiem

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Note added at 21 mins (2013-10-25 12:01:06 GMT)
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możliwe:
samopomoc absolutna
samopomoc całkowita
samopomoc pozbawiona dozoru
samopomoc pozbawiona nadzoru

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Note added at 31 mins (2013-10-25 12:11:02 GMT)
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samopomoc pozbawiona nadzoru/wsparcia terapeuty

George BuLah (X)
Poland
Local time: 13:02
Native speaker of: Native in PolishPolish
PRO pts in category: 11

Peer comments on this answer (and responses from the answerer)
neutral  yastee: a z wsparciem nieterapeuty to też jest pure self-help, czy już nie? // no właśnie w piątek z koleżeńskim wsparciem przy lampeczce... :)
5 hrs
  -> oj yastee,w piątek,o tej porze takie pytania,też coś ... ;) | Dzięki! Wrócimy do tego jutro, a teraz - Twoje zdrowie!!! :) | W siostrzanym wątku (guided self-help) występuje terapeuta/specjalista ze wsparciem, nawet - ze swoim kierownictwem :).Thx anyway!
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3 hrs   confidence: Answerer confidence 2/5Answerer confidence 2/5
prosta samopomoc


Explanation:
In the sense of the sentence. Albo nawet, zwykła samopomoc

Frank Szmulowicz, Ph. D.
United States
Local time: 08:02
Native speaker of: Native in EnglishEnglish, Native in PolishPolish
PRO pts in category: 305
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6 hrs   confidence: Answerer confidence 4/5Answerer confidence 4/5 peer agreement (net): +1
samopomoc (realizowana) bez wsparcia specjalisty


Explanation:
Propozycja
albo bez wsparcia z zewnątrz

Agnieszka Tomeczek
Poland
Local time: 13:02
Works in field
Native speaker of: Native in PolishPolish
PRO pts in category: 8

Peer comments on this answer (and responses from the answerer)
agree  Dimitar Dimitrov: Najlepiej wogóle "bez wsparcia z zewnątrz".
6 days
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6 hrs   confidence: Answerer confidence 3/5Answerer confidence 3/5
czysta samopomoc


Explanation:
czysta, czyli izolowana - dosłownie

yastee
Local time: 13:02
Specializes in field
Native speaker of: Native in PolishPolish
PRO pts in category: 20
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21 hrs   confidence: Answerer confidence 3/5Answerer confidence 3/5
całkowita samodzielność korygująca nawyki


Explanation:
2. propozycja

George BuLah (X)
Poland
Local time: 13:02
Native speaker of: Native in PolishPolish
PRO pts in category: 11
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