19:21 Mar 1, 2021 |
English to Russian translations [PRO] Medical - Sports / Fitness / Recreation | |||||||
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| Selected response from: Irina Stanford United Kingdom Local time: 08:45 | ||||||
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3 +2 | ношение компрессионной (спортивной) одежды |
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3 | компрессия |
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ношение компрессионной (спортивной) одежды Explanation: https://www.compressport.com/uk/community/sports-compression... Prolonged, unusual and/or demanding physical activity can sometimes lead to muscle injuries followed by slow recovery (over several days). This is often the case after long-distance races or strength training. Their resorption triggers inflammatory processes and the onset of oedema (swelling), which causes muscle soreness (at its peak after 48 hours). By reducing this swelling, *compression garments* worn for a few hours after this type of activity are an effective way to limit the extent of muscle injuries as well as soreness. It also helps to restore the loss of muscle performance that comes with these injuries more quickly. https://eurosport.in.ua/blog/pochemu-stoit-nosit-kompression... Спортивная компрессионная одежда сжимает конечности вместе с сосудами, облегчая работу кровеносной системе. Сила сдавливания (компрессии) зависит от разных факторов, поэтому различная одежда имеет разную степень компрессии. Например, сила сдавливания носков и штанов будет существенно отличаться. Если регулярно подвергаться большим физическим нагрузкам, то сосуды постепенно деформируются, нарушается работа клапанов. Это повышает риск заболеваний сердечно-сосудистой системы и может вызвать такое состояние, как тромбоз глубоких вен. *Ношение компрессионной одежды*, правильно сжимающей конечности, позволяет сосудам полноценно функционировать. |
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2 hrs confidence:
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