expression of native speakers

English translation: eat 4 servings of fruits and vegetables a day

GLOSSARY ENTRY (DERIVED FROM QUESTION BELOW)
English term or phrase:4 a day
Selected answer:eat 4 servings of fruits and vegetables a day
Entered by: David Russi

02:58 Oct 22, 2004
English language (monolingual) [Non-PRO]
Social Sciences - Food & Drink
English term or phrase: expression of native speakers
Four easy ways to 4 A Day

Here are some easy ways to eat more fruit and vegetables…

Breakfast: have fruit juice or fruit

Mid-morning: a piece of fruit as a mid morning snack.

Lunch: Have a side salad or add chopped vegetables to lunch boxes.

Evening Meal: serve 3 types of vegetables with your dinner.

Help being sought from native speakers:

What is the meaning of four easy ways to 4 a day.

Does "piece of fruit" should be taken literally here. Or does it mean one should have some amount of fruit?

What is the meaning of "side" salad.

I thank you all for your suggestions in advance.
Sonu
Suggestions
Explanation:
Four easy ways to eat 4 servings of fruits and vegetables a day.

I would understand "piece of fruit" as a serving of fruit, for example, an apple, a pear, a bunch of grapes.

A side salad is a small salad, not a meal in itself, but an accompaniment.


Selected response from:

David Russi
United States
Local time: 23:46
Grading comment
Thanks for your great answer!
4 KudoZ points were awarded for this answer



SUMMARY OF ALL EXPLANATIONS PROVIDED
5 +15Suggestions
David Russi


  

Answers


5 mins   confidence: Answerer confidence 5/5 peer agreement (net): +15
Suggestions


Explanation:
Four easy ways to eat 4 servings of fruits and vegetables a day.

I would understand "piece of fruit" as a serving of fruit, for example, an apple, a pear, a bunch of grapes.

A side salad is a small salad, not a meal in itself, but an accompaniment.




David Russi
United States
Local time: 23:46
Native speaker of: Native in EnglishEnglish, Native in SpanishSpanish
Grading comment
Thanks for your great answer!

Peer comments on this answer (and responses from the answerer)
agree  Refugio
4 mins

agree  sarahl (X)
13 mins

agree  Syeda Tanbira Zaman
1 hr

agree  airmailrpl: -
1 hr

agree  RHELLER
1 hr

agree  humbird
1 hr

agree  Deborah Workman: Govts and others have set stds/recommendations (e.g., USA www.carefirst.healthinkonline.com/ assessment/CalculateCarbProFat/support/ADAFruit.htm - 11k - ) . Stds vary, but usually not by much.
1 hr

agree  Ramesh Madhavan
1 hr

agree  gulser (X)
2 hrs

agree  Nizamettin Yigit
5 hrs

agree  nothing: Yes, it's 5 a day in the UK
6 hrs

agree  Arcoiris
6 hrs

agree  vixen
11 hrs

agree  Alfa Trans (X)
13 hrs

agree  Java Cafe
1 day 2 hrs
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