21:30 - 22:00 GMT
"Self-Management, One Nudge at a Time"
Freelance translator Ruth Simpson will present some of the most interesting nuggets from the book “Nudge Management” that she translated recently, by Eric Singler. The book is based on findings in behavioural science to gain insight on why people behave the way they do, and how we can influence our own reactions and become more motivated and productive. By the end of this session, you will be able to explain what biases influence us when we are at work, brainstorm new ways to approach the tasks we need to do, deal better with distractions, and motivate yourself one nudge at a time.