Glossary entry (derived from question below)
Spanish term or phrase:
entrenar fuerte y bien
English translation:
for a good, solid workout
Added to glossary by
Lisa McCarthy
Dec 19, 2011 21:02
12 yrs ago
2 viewers *
Spanish term
entrenar fuerte y bien
Non-PRO
Spanish to English
Other
Sports / Fitness / Recreation
Un artículo sobre el regreso al entrenamiento de antes, con aparatos de gimnasia y en gimnasios pequeños:
Hace poco un amigo me contó que en su adolescencia hacía ejercicios en el gimnasio de un club privado. Con cierta melancolía, decía que el lugar solo tenía un ring de box, sacos, barras y pesas libres, y que eso era suficiente para ***entrenar fuerte y bien.***
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Muchas gracias desde antemano.
Hace poco un amigo me contó que en su adolescencia hacía ejercicios en el gimnasio de un club privado. Con cierta melancolía, decía que el lugar solo tenía un ring de box, sacos, barras y pesas libres, y que eso era suficiente para ***entrenar fuerte y bien.***
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Muchas gracias desde antemano.
Proposed translations
(English)
Change log
Dec 27, 2011 18:28: Lisa McCarthy Created KOG entry
Proposed translations
+3
27 mins
Lisa McCarthy
Spain
Spain
Native in English
Spain
Especialista de marketing
Native in: English 
Works in: Spanish to English, Catalan to English
Related KudoZ points
:
52
Selected
for a good, solid workout
A fairly common expression:
Amazon.co.uk: Customer Reviews: The Best Rosemary Conley Workout ...
www.amazon.co.uk/product-reviews/B00004CXJ6Cached
As with all her videos, Rosemary Conley provides a **good, solid workout.** In this tape there is an extended warm-up which can also be used as a "mini-workout"
#
Facilities | BEST WESTERN The Croft | Darlington | Best Western
www.bestwestern.co.uk › HotelsCached
With 7 cardio vascular machines, 6 resistant weight machines and a free weight area, our gym is in great shape for a ***good solid workout. ...***
WaterCrew - Comments
www.watercoach.com/watercrew/comments.htmCached
The rowing workout is 'sneaky' in the regard that the effort sometimes is deceiving but when using a heart rate monitor the evidence of ***a good solid workout**** are
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Note added at 7 days (2011-12-27 18:27:27 GMT) Post-grading
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You're very welcome, Beatriz, and Happy New Year!!!!
Amazon.co.uk: Customer Reviews: The Best Rosemary Conley Workout ...
www.amazon.co.uk/product-reviews/B00004CXJ6Cached
As with all her videos, Rosemary Conley provides a **good, solid workout.** In this tape there is an extended warm-up which can also be used as a "mini-workout"
#
Facilities | BEST WESTERN The Croft | Darlington | Best Western
www.bestwestern.co.uk › HotelsCached
With 7 cardio vascular machines, 6 resistant weight machines and a free weight area, our gym is in great shape for a ***good solid workout. ...***
WaterCrew - Comments
www.watercoach.com/watercrew/comments.htmCached
The rowing workout is 'sneaky' in the regard that the effort sometimes is deceiving but when using a heart rate monitor the evidence of ***a good solid workout**** are
--------------------------------------------------
Note added at 7 days (2011-12-27 18:27:27 GMT) Post-grading
--------------------------------------------------
You're very welcome, Beatriz, and Happy New Year!!!!
Note from asker:
| Lisa, thanks for your help! |
4 KudoZ points awarded for this answer.
Comment: "Gracias a todos."
+1
3 mins
Daniel Frisano
Italy
Italy
Italy
100% human translation, always
Native in: Italian
Works in: English to Italian, French to Italian, German to Italian, and 14 more.
Related KudoZ points
:
8
get a good and hard workout
I admit it's a bit American-biased..
Note from asker:
| Thank you for your quick answer! |
4 mins
RSI EN-ES (AA)
Other
Other
Native in Spanish
&
English
Works in field
Other
Rem tene, verba sequentur
Native in: Spanish 
, English
Works in: English to Spanish, Spanish to English, Italian to English
Related KudoZ points
:
4
to have a good, intense workout.
is one option.
Note from asker:
| Thank you for your quick answer! |
6 mins
Taña Dalglish
Jamaica
Jamaica
Native in English
Specializes in field
Jamaica
Translating the Ideas Behind the Words
Native in: English (Variant: British)
Works in: Spanish to English, English to Spanish, French to English, and 2 more.
Related KudoZ points
:
40
to train hard and effectively
Another idea:
Go Hard or Go Home | Chris Spring
www.trainerchrisspring.com/go-hard-or-go-home/ - United Kingdom
11 Aug 2011 – You have ** to train hard and effectively**. Results aren't going to come just because you want them and made the effort to turn up, they come when ...
2011 RaboDirect Schools National Road Cycling Championships
www.bikenz.org.nz/schoolroadnats
In order to receive your desired results you have to train hard and effectively in order to reach them. Have fun with what you do by getting a group of cyclists and ...
Weight Training For Sport
ezinearticles.com › Health and Fitness › Exercise
7 Jul 2009 – I am more interested in giving you the practical knowledge you need to train hard and effectively whether you have a keen interest in a ...
Go Hard or Go Home | Chris Spring
www.trainerchrisspring.com/go-hard-or-go-home/ - United Kingdom
11 Aug 2011 – You have ** to train hard and effectively**. Results aren't going to come just because you want them and made the effort to turn up, they come when ...
2011 RaboDirect Schools National Road Cycling Championships
www.bikenz.org.nz/schoolroadnats
In order to receive your desired results you have to train hard and effectively in order to reach them. Have fun with what you do by getting a group of cyclists and ...
Weight Training For Sport
ezinearticles.com › Health and Fitness › Exercise
7 Jul 2009 – I am more interested in giving you the practical knowledge you need to train hard and effectively whether you have a keen interest in a ...
Note from asker:
| Thank you for your quick answer! |
1 hr
Benjamin A Flores
Native in Spanish
Research, Research, Research
Native in: Spanish
Works in: English to Spanish, Spanish to English
to train nice and hard
Otra opción
Freedom At Last! by *MysticDragon900 on deviantART
mysticdragon900.deviantart.com/.../Freedom-At-Last-218339189
9 Nov 2011 – I don't aim to win at all but if i do it will be a bonus so till then i have to train nice and hard. No Comments. :iconmysticdragon900: ...
Freedom At Last! by *MysticDragon900 on deviantART
mysticdragon900.deviantart.com/art/Freedom-At-Last-218339189
11 Nov 2011 – I don't aim to win at all but if i do it will be a bonus so till then i have to train nice and hard. No Comments. :iconmysticdragon900: ...
training intensity OFF cycle
forum.mesomorphosis.com › Anabolic Steroids › Steroid Forum
27 Sep 2004 – ... mean im just unlucky and have to cycle just to train nice and hard and not get all withered away? maybe overdose on creatine? either way im ...
Freedom At Last! by *MysticDragon900 on deviantART
mysticdragon900.deviantart.com/.../Freedom-At-Last-218339189
9 Nov 2011 – I don't aim to win at all but if i do it will be a bonus so till then i have to train nice and hard. No Comments. :iconmysticdragon900: ...
Freedom At Last! by *MysticDragon900 on deviantART
mysticdragon900.deviantart.com/art/Freedom-At-Last-218339189
11 Nov 2011 – I don't aim to win at all but if i do it will be a bonus so till then i have to train nice and hard. No Comments. :iconmysticdragon900: ...
training intensity OFF cycle
forum.mesomorphosis.com › Anabolic Steroids › Steroid Forum
27 Sep 2004 – ... mean im just unlucky and have to cycle just to train nice and hard and not get all withered away? maybe overdose on creatine? either way im ...
Peer comment(s):
| neutral |
Neil Ashby
: "nice and hard" surely in this context that is an oxymoron.
15 hrs
|
|
well they also say "no pain, no gain" but you might be right, I just remember a body builder friend of mine using that phrase over and over... And anyway they might become governors of California so who am I to question their syntax...?
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