Jul 5, 2017 15:50
6 yrs ago
1 viewer *
Italian term
Italy
Bilingual, versatile, hard working.
Native in: Italian 
, English
Works in: Italian to English, English to Italian
carico esterno
Italian to English
Other
Sports / Fitness / Recreation
Fitness, esercizi in acqua.
Ecco il contesto:
"Puzzle step e resistenze acquatiche sono carichi esterni utilizzati per un allenamento di condizionamento muscolare degli arti inferiori."
Ora, ho capito il senso e ho anche trovato definizioni di carico esterno nello sport (nel calcio, per l'esempio).
Qui c'è una spiegazione molto ben scritta: https://www.bbhomepage.com/carico-esterno-e-interno-allename...
Sto avendo seri problemi a trovare il suo equivalente inglese, però.
Qualcuno che conosce questo mondo meglio di me conosce il termine adatto?
Grazie!
"Puzzle step e resistenze acquatiche sono carichi esterni utilizzati per un allenamento di condizionamento muscolare degli arti inferiori."
Ora, ho capito il senso e ho anche trovato definizioni di carico esterno nello sport (nel calcio, per l'esempio).
Qui c'è una spiegazione molto ben scritta: https://www.bbhomepage.com/carico-esterno-e-interno-allename...
Sto avendo seri problemi a trovare il suo equivalente inglese, però.
Qualcuno che conosce questo mondo meglio di me conosce il termine adatto?
Grazie!
Proposed translations
(English)
| 3 +2 | external (training) load |
Fiona Grace Peterson
|
Proposed translations
+2
5 mins
Fiona Grace Peterson
Italy
Italy
Native in English
Italy
Just what the doctor ordered
Native in: English (Variant: UK)
Works in: Italian to English
Related KudoZ points
:
12
Selected
external (training) load
Possibly...
https://www.footballscience.net/special-topics/training-load...
Internal vs. external training load
Internal load
Internal load is described as the physiological stress opposed on players and can be measured through physiological variables (21, 36, 52) such as maximum oxygen consumption (VO2max), heart rate (HR), percentage (%) of maximum heart rate (%max HR), percentage (%) of maximum heart rate reserve (%HRR), blood lactate.
External training load
As the name suggests, the external load is defined by variables such as time, distance, weight etc. that is opposed on players. In a football language, it is the exercise prescription by the coach (unless he describes his load in “internal load” variables).
https://www.footballscience.net/special-topics/training-load...
Internal vs. external training load
Internal load
Internal load is described as the physiological stress opposed on players and can be measured through physiological variables (21, 36, 52) such as maximum oxygen consumption (VO2max), heart rate (HR), percentage (%) of maximum heart rate (%max HR), percentage (%) of maximum heart rate reserve (%HRR), blood lactate.
External training load
As the name suggests, the external load is defined by variables such as time, distance, weight etc. that is opposed on players. In a football language, it is the exercise prescription by the coach (unless he describes his load in “internal load” variables).
Note from asker:
| Fantastic, thanks a lot! I will award you the kudoz point once the 24 hours are over, but this is exactly what I needed. |
4 KudoZ points awarded for this answer.
Something went wrong...